The truth is, Most women with endo and ADHD are out here trying to follow advice that was never designed for them. No wonder it's not working. If more of us had access to real, tailored information early on — the nutrition, the sleep stuff, the "what actually helps" — we'd spend a hell of a lot less time suffering and a lot more time actually living.
TheEndoADHDCoach
I spent years being dismissed, misdiagnosed and made to feel like I was just too much. Turns out I had endometriosis and ADHD. Who knew, hey?
Now I turn everything I've learned the hard way into real tools and support for women who are done being told it's all in their head.